The Death of Illusions

People are very invested in their stories of how things ought to be. Sometimes they become so wedded to those stories that they would rather see people suffer, than take an action that contradicts their personal worldview. I remember years ago, when I lived in New York, there was a pilot program in which welfare recipients were […]

Clear Trauma

Ever had something really traumatic happen? Ever lived through the death of a close relative? Your thoughts become jumbled and disoriented. Large swaths of your mental computer become unavailable for you to use, often for a very long time. For some people who have been through years of crisis and neglect, every day is full […]

A Simple Mental Health Protocol Whose Time is Long Overdue

“I see you checked depression on your intake form. Because depression can be a symptom of an underlying health problem, I’m going to check your blood levels for B12, B6, and vitamin D. I’m also going to test your thyroid and iron levels. And finally, even if your B-12 levels are normal, I recommend you […]